"Unfiltered, no BS dating and relationship advice that actually works."
The Sabrina Zohar Show
TV Show2023•star0.0(0)•trending_up2
Talk
Creator:Sabrina Zohar
Cut the BS: Transform Your Love Life with The Sabrina Zohar Show. As a globally recognized podcast in the top 0.05%, The Sabrina Zohar Show is a top resource for no-nonsense relationship advice that’s not only clear and actionable but also backed by the expertise of board-certified and licensed psychologists. Hosted by the queen of keeping it real, creator and entrepreneur Sabrina Zohar.
Details
StatusReturning Series
First AiredJanuary 26, 2023
Last AiredMay 23, 2025
Seasons4
Episodes142
TypeTalk Show
Origin CountryUnited States
Original LanguageEnglish
Spoken LanguagesEnglish
Keywords
Last Episode
S4 E33 • 7/3/2026
Why You Can't Let Go (Even When You Know You Should)
Why can't you let it go? You typed the text, deleted it three times, and sent it anyway just to get the last word. In part one of a three-part series, Sabrina Zohar breaks down the fight response: keeping score, replaying old arguments, the silent treatment, test texts, and why anger rumination keeps you stuck instead of setting you free. Whether you're single, dating, or years into a relationship, this one is for anyone who can't stop fighting to be right. Sabrina gets honest about how needing the last word costs you sleep, connection, and the chance to actually be known, how triggers resurface after an abusive relationship, and why your reactions reveal more about your history than the person in front of you. You'll leave with one research-backed tool, the 20-minute rule, to calm down before you say or send something you'll regret. Expect real, warm, no-bullshit guidance on attachment, dating, and putting the armor down.
Coming Soon
S4 E34 • 7/20/2026
Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
If you have ever asked yourself what is wrong with me, or wondered why you take everything so personally, this episode is for you. Sabrina sits down with licensed psychologist Dr. Jacob Ambrose to unpack rejection sensitivity, why one comment can send you into a spiral, and where that deep fear of not being enough actually comes from. They get into the childhood core beliefs that convince you the problem is you, and how anxious attachment keeps you chasing outside validation just to feel okay on the inside. From limerence and obsessive thinking to the anxious avoidant dynamic, holding onto hope after a breakup, and the myth of being discarded, this conversation reframes the traits you were taught to hate about yourself as the exact things that make you powerful. If you are ready to stop the self-attack, understand your patterns, and choose yourself instead of shrinking to keep everyone comfortable, press play, babe. You are not too much, and you are not broken.
Cast
Featured Cast
