Internet's Guide to Mental Health

Name: Internet's Guide to Mental Health
Genre: Comedy
Released: 2026-03-20

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Comedy

Creator:

Viva La Dirt League presents: The Internet’s Guide to Mental Health. An 8-part sketch series exploring the highs and lows of having a human brain. From the lighthearted to the genuinely grim, nothing is off-limits. It’s an honest, comedic look at the mental health struggles we all face but rarely talk about.

IMDb languageWebsite

Details

StatusEnded

First AiredMarch 20, 2026

Last AiredMay 1, 2026

Seasons1

Episodes8

TypeScripted

Origin CountryNew Zealand

Original LanguageEnglish

Spoken LanguagesEnglish

Production Companies

Viva La Dirt League

Networks

Last Episode

S1 E8 • 5/8/2026

The Struggle

Rowan battles through his morning routine in The Struggle. This sketch explores the often full-body struggle of depression and how sometimes the quiet act of just being there for a friend can make all the difference.