4 Weeks For Every Body
TV ShowNR2022•star0.0(0)•trending_up1
In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.
Details
StatusReturning Series
First AiredSeptember 1, 2022
Last AiredSeptember 1, 2022
Seasons5
Episodes20
TypeScripted
Origin CountryUnited States
Original LanguageEnglish
Spoken LanguagesEnglish
Production Companies
Networks
Last Episode
S5 E4 • 9/1/2022
90's Hip-Hop Ride
BYOP! Bring Your Own Playlist to this class. Heart-pumping intervals will get you working up a sweat and burning insane calories in under 30 minutes. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional
Cast
Featured Cast
