
"Beginners total body workout that concentrates on muscle shaping."
The Firm Basics - Sculpting with Weights
Movie1997•45dk•star0.0(0)•trending_up0
Director:Anna L. Benson
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Details
StatusReleased
Release DateNovember 18, 1997
Release Dates
United States:
Theatrical - Nov 18, 1997 (NR)
Runtime45dk
000Origin CountryUnited States
Original LanguageEnglish
Cast
Featured Cast





